Andrew Coscoran: The boy from Ireland taking on the world - Grand Slam Track & Diamond League life, Training Smarter and the importance of recovery, Always striving for more
Eoin sat down with multiple Irish record holder 1 week out from competing at the World Athletics Championships in Tokyo. Andrew dialled in from Ireland Athletics holding camp in a blazing Hong Kong.
Andrew explains how he plans to navigate the rounds of a major Championship whilst competing in both 1500m & 5000m - in terms of ticking over inbetween races, getting the perfect balance of recovery and priming for the next race.
Andrew talks about how he first found running as a junior, the challenges of trying to fit into a system rather than the system being built around you in USA and moving…
The skinny
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