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017 - Deaths Door To 100km Ultra Marathons: Stryde-ing Forward - Owen Lancelot (@bagontherun)

In Episode 17, I sit down with Owen Lancelot, an ultra runner and ostomate whose story goes way beyond ulcerative colitis.

Diagnosed at 16, Owen shares what happens to your mind when your body starts betraying you: the anger, the loss of fear, the reckless coping, and the brutal cycle of meds, steroids, and hospital stays. He also opens up about the lesser-known “domino effects” of treatment and surgery, and the ripple impact on the people who love you.

Then we get into the rebuild: how endurance sport gave Owen control again, his philosophy on the “pain cave,” and why community matters so…

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