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Exploring Self-Perception: Dr. Christopher K. Slaton on Mentation and the Brain-Body Connection
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Esteemed human systems scientist and author Dr. Christopher K. Slaton graces our latest episode, inviting us to question how our thoughts and feelings shape who we are. Are we truly aware of how our choices in thought and emotion influence our perception of self and the world? Dr. Slaton unveils the concept of mentation, not just as a mental exercise, but as a conscious engagement with our emotions and sensations. This episode promises a compelling exploration of how the way we process and reflect on our experiences is an active choice that defines our mental landscape.
Dr…
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