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Why You’re Freezing When It’s Summer: Thyroid Truths & Warmth | The Menopause Conversation

Do you find yourself shivering in the middle of July, wearing three layers of wool while everyone else is sweating? This episode of The Menopause Conversation tackles the often-overlooked symptom of feeling cold during menopause and midlife. Host Belinda Rosales validates that your body isn’t broken; it is evolving, but the sensation of freezing can feel like a betrayal. We explore why hypothyroidism is a primary culprit behind this internal chill, explaining how the thyroid gland acts as your body’s pilot light for metabolic heat production. When estrogen declines, thyroid function can…

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