28. Kelly’s Edge Thoughts Vol. 1
Back in Episode 12, Roger, Kelly and Sean shared daily habits they incorporate into their day to improve their overall well-being. Kelly shared his journaling routine where he writes ideas or thoughts inspired by his exposure to other readings. He calls this journal his “Edge Thoughts”. We’ve challenged him to share a few as prompts to an open, free-flowing conversation.
On today’s podcast Kelly opens his notebook to share his edge thoughts.
Center for Integrated Behavioral Health - https://www.centerforibh.com/
Roger K. McFillin, Psy.D., ABPP - https://twitter.com/DrMcFillin_PsyD?s=20…
The skinny
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