Running Is The Worst Way To Lose Fat! And Other Gym Questions Answered
In this episode, Charlotte and Charlie answer the most popular questions asked by their clients recently:
- What do I do when my grip strength gives out?
- Is running effective for fat loss?
- Am I allowed to eat ice cream in a calorie deficit?
If you enjoyed this episode, drop us a comment for which questions you'd like us to answer next!
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Charlotte –…
The skinny
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