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How to Overcome Decision Fatigue
Everyday, we have to make decisions. It’s an important part of life, but there comes a point when the mind can become overwhelmed or even ‘tapped out’ from the various forms of decisions it has to make. Decision fatigue is very real and it can be damaging to your own emotional wellbeing and self worth.
People who are under too much stress tend to simply just shut down. Decision fatigue can manifest in many different ways, but some of the common symptoms include procrastination and/or impulsivity. We can also have a difficult time self-regulating and maintaining emotional control.
People with…
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