Latest / Make It Happen with Iyia Liu
10 David Goggins Rules That Will Change Your Mindset
David Goggins has built his entire philosophy around one idea: you’re capable of far more than you think.
In this episode, I’m breaking down 10 of his biggest lessons on mental toughness, discipline and pushing beyond the limits we put on ourselves.
I get into embracing discomfort, taking accountability, eliminating excuses and why failure can actually be one of the most important parts of becoming more resilient.
Because growth rarely happens when everything feels comfortable - sometimes you need to deliberately choose the harder path.
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The skinny
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