skinny.

Latest / The Road Home with Ethan Nichtern

Ep. 124 - "Does It Count?" - Cortland Dahl on Short Meditation, Mindful Living, And Feeling Allergic To Religion

Ethan talks to author, Dharma teacher, and scientist Cortland Dahl about his new book A Meditator's Guide To Buddhism. They discuss research on short meditation sessions, mindful living, and touch on the meaning of "guru" in the modern world.

Check out all the cool offerings at our sponsor Dharma Moon, including the Yearlong Buddhist Studies program and Mindful Meditation Teacher Training. Check out the free Talk on Karma with Ethan and Sah D'Simone on December 11th.

Get on Ethan's monthly email list here. Order his new book Confidence here.

Cortland Dahl, Ph.D. is a leading expert on…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.