163. REBRAND: High Standards vs. Perfection: One Makes You Lean For Life, One Makes You Quit

Get Your Goal Body · Jan 12, 2026 · 57m

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If your plan falls apart the second you have a dinner out, a stressful day, or a “whatever” moment… it’s not you. It’s your standards.

Perfection pretends it’s "high standards". Then it makes you quit the minute life starts lifing.

This…