Latest / The Healing Conversation: Confidence, habits & self-improvement
Carrying What Wasn't Yours: Healing Generational Trauma | The Healing Conversation
In this episode of The Healing Conversation, host Tonya Pitts explores the profound and often invisible burden of generational trauma. This guide is designed for individuals who feel a persistent sense of exhaustion, hyper-vigilance, or anxiety that seems disconnected from their current life circumstances. If you have ever felt like you are carrying a heavy emotional backpack filled with fears, warnings, and survival instincts inherited from your ancestors, this episode offers a compassionate roadmap to understanding and releasing those weights. It addresses the common misconception that…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.