The 5 Numbers That Define Your Heart Health || Dr. Abhijeet Khot
The 5 numbers you should know today can shape your heart health for years to come. Understanding these key health markers empowers you to take charge of your well-being and prevent heart disease before it starts.
In this My Aarambh podcast episode, Dr. Abhijeet Khot (MBBS, MD, PGCDM, IDCCM), Consulting Physician, Ishwarpur, explains the five essential numbers that every individual should monitor for a healthier heart.
What you'll learn:
• The five key numbers that define your heart health
• Why blood pressure, blood sugar, cholesterol, BMI, and waist circumference matter
• How regular health…
The skinny
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