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Episode 42: You Are Allowed to Protect Your Attention

Friend, this one came from a really personal place. 💛 If something in this episode hit home, will you tell me in the comments? I read every single one. And if you know someone who needs a little permission to exhale today — please share this with them. That's what this series is for. 🌟 —Christen

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What if protecting your attention isn't avoidance — what if it's actually one of the most caring things you can do for yourself?

In this episode of The Enough Chapter, we're having a gentle heart-to-heart about attention…

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