Latest / The Pleasure Project with Dana Skoglund
231. Your Success Playbook
How I used ChatGPT to uncover my patterns (and turned it into a Success Playbook)
I share a behind-the-scenes experiment that turned into a game-changing self-coaching tool: I uploaded two years of journal entries to ChatGPT and asked it to identify my patterns. What came back was like having an ultra-insightful coach mirror back the exact moments I get dysregulated, slip into fear-based survival mode, and unintentionally self-sabotage… plus the specific non-negotiables that keep me grounded, regulated, and moving forward.
If you’ve ever wondered why you “know what to do” but still fall into…
The skinny
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