Latest / The Pleasure Project with Dana Skoglund
177. How to have fun (without sugar and alcohol)
In this episode, I share an excerpt from one of the Sugar Detox calls from the last round on How to have fun.
🌟 **Key Takeaways:**
1. **Understanding Your Habits**: Explore the emotional needs that sugar and other substances fulfill, and uncover healthier alternatives to create genuine joy in your life.
2. **Join Our Sugar Detox**: Kickstart your journey with our upcoming detox program starting October 19th. Over 10 transformative days, we’ll focus on purging not only sugar but also mental habits that keep you stuck. Expect guided journaling prompts that encourage introspection and habit…
The skinny
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