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Emotional Development
Welcome to Emotional Development . Today, we’re exploring how painful experiences can echo across generations—and how understanding those echoes can help us create new patterns. When we talk about ancestral or intergenerational trauma, we don’t mean that memories are simply passed down intact. We mean that stress, loss, and survival strategies can shape family relationships and emotional habits long after the original events.
First, inherited patterns are often learned in the everyday moments of family life. A caregiver who grew up with danger or instability may find it difficult to trust…
The skinny
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