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547. Love Moving Again—Don’t Let Foot Pain Hold You Back
Foot health expert and co-founder of Gait Happens, Dr. Jennifer Perez unpack the misunderstood world of feet. From bunions and plantar fasciitis to toe strength and footwear myths, Dr. Jen breaks down how your feet impact your entire body and what you can do—starting today—to reconnect and restore their natural strength. Expect actionable advice, surprising insights, and some myth-busting around the shoes you might be wearing right now.
If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast…
The skinny
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