92. It's time to get off our phones

Unbalanced with Cerys Davage · Aug 16, 2026 · 37m

I've had a phone addiction since I was introduced to social media (ironic for someone who works in social media) and although it's not half as bad now, we're all looking for ways to substitute phone time with other things. I'm basically holding myself accountable, and explore ways we can focus on ourselves instead. Also I catch you up on some things I've been up to lately!

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