Latest / Dr. Marianne-Land: An Eating Disorder Recovery Podcast
ARFID & Feeling Like a Burden: How to Ask for What You Need
Feeling like a burden can make asking for ARFID support harder than staying silent. Dr. Marianne discusses food anxiety, shame, and the fear of drawing attention to your eating needs, with practical language for requesting safe foods and setting boundaries.
ARFID, Food Anxiety, & Feeling Like a Burden
Living with avoidant/restrictive food intake disorder can mean checking restaurant menus, planning around familiar foods, and anticipating comments about your plate. Past criticism or pressure may make asking for accommodations feel vulnerable. Dr. Marianne addresses how guilt can lead you to…
The skinny
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