Latest / Reflect Reclaim & Liberate - with Sallyanne Hartnell
Christmas & Divorce: Letting Go of Holiday ‘Shoulds’ When Your Relationship Feels in Limbo
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Navigating separation, uncertainty, and emotional overload during the holidays — without guilt, shame, or pressure.
The holidays are supposed to be a wonderful joyful time of the year. But what if your relationship is falling apart, already over, or hanging by a thread?
In this episode, Sallyanne talks honestly about the emotional weight of Christmas when you’re navigating separation, divorce, or deep relationship doubt.
We unpack the pressure of holiday “shoulds” - the expectations to keep things cheerful, stay together “for the kids,” or maintain appearances - and offer…
The skinny
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