Latest / Crushing Iron Triathlon Podcast
#97 - How To Build A RACE GAME PLAN
You always hear about "race strategy" but what does it really mean when applied to your actual training? Today, we look at how you can set a race plan that you can ACTUALLY HOLD during a race. We give you a different perspective on "what to count" from your long rides, when you should make critical decisions within a race, and some of the biggest mistakes you can make on race day.
- How to get the most out of long rides
- How to know when you can PUSH in a race
- How to feel your best on race morning
- Understanding what you can really hold on race day
- The biggest mistake you can make on…
The skinny
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