EP 93 Aging by Design, Not Default with David Stewart

Don't Be Caged By Your Age | Pro Aging Podcast · Apr 16, 2026 · 44m

Your greatest limitation as you age might not be your body… but what you believe is possible.

In this conversation, I sit down with David Stewart, founder of AGEIST and the visionary behind the Super Age movement, to explore what it really means to age by design, not default.

We talk about how internalized ageism quietly shapes our lives: the risks we don’t take, the things we tell ourselves we “can’t” do, and how, over time, we may be lowering the bar on what we believe is possible.

David shares a powerful perspective: our biggest limitation isn’t age, it’s our “poverty of imagination.”

And…