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Herbal Teas and Gut Health
That morning herbal tea you swear by might be secretly sabotaging your gut. Popular blends with chamomile or fennel often contain fructans—digestive troublemakers that can cause bloating, gas, and pain, especially for those with IBS. Peppermint and ginger teas are usually gentler options, but your body’s unique needs matter most. If discomfort persists, consult a doctor or dietitian—don’t guess your way to better digestion. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:advertise@thednn.ai This is an automated, high-level news summary based on public…
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