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723. Confidence Comes From Keeping Your Own Promises · Be It Till You See It

• 0:00
  [SPEAKER_02]: It's Fakia Friday.
• 0:01
  [SPEAKER_02]: Fakia!
• 0:02
  [SPEAKER_02]: Get ready for some wins!
• 0:28
  [SPEAKER_01]: and it's the antidote to fear.
• 0:31
  [SPEAKER_01]: Each week my guess will bring bold, executable, intrinsic, and targeted steps that you can use to put yourself first and be it until you see it.
• 0:41
  [SPEAKER_01]: It's a practice, not a perfect, let's get started.
• 0:48
  [SPEAKER_02]: Hello, be it babe.
• 0:49
  [SPEAKER_01]: How are you?
• 0:50
  [SPEAKER_02]: Happy, fuck ya Friday.
• 0:52
  [SPEAKER_02]: Here we are.
• 0:53
  [SPEAKER_02]: I am two days from being home.
• 0:56
  [SPEAKER_02]: So I have another stop and then a day off and then our last stop on the tour.
• 1:00
  [SPEAKER_02]: So I am coming at you while I'm recording this early, but somewhere I am in the Arizona area.
• 1:06
  [SPEAKER_02]: I feel like, and so we're wrapping up our tent tour.
• 1:10
  [SPEAKER_02]: Oh my God, it's insane.
• 1:12
  [SPEAKER_02]: So I'm just so excited to be in your ear today.
• 1:14
  [SPEAKER_02]: What as you are when, that is what this episode is all about.
• 1:17
  [SPEAKER_02]: Also, you know, being real, getting to have a moment and sharing a win.
• 1:21
  [SPEAKER_02]: So I hope you enjoy these quick and dirty episodes.
• 1:24
  [SPEAKER_02]: I hope it helps you kind of be what's going on because I don't always share on socials.
• 1:28
  [SPEAKER_02]: And also, I feel like it's weird when people share on socials.
• 1:30
  [SPEAKER_02]: And I expect everyone to have seen it.
• 1:32
  [SPEAKER_02]: That doesn't make any sense.
• 1:33
  [SPEAKER_02]: It's not all about me.
• 1:34
  [SPEAKER_02]: And the reality is, I said this in the applies Persectives podcast.
• 1:37
  [SPEAKER_02]: I'm such a reluctant social media user, truly.
• 1:39
  [SPEAKER_02]: It's part of the thing you have to do to do the thing you want to do in this world, right?
• 1:43
  [SPEAKER_02]: Okay, if you are wanting longer episodes, if you're new here, you want to check out our Tuesday and Thursday episodes, sometimes you want to interview and recap and sometimes it's a new thing we're doing this last year, which is so a lot of episodes of me just talking about a topic that you sent in.
• 1:55
  [SPEAKER_02]: So send in your wins and your topic requests or guests request to be a pod.com such questions.
• 1:59
  [SPEAKER_02]: Thank you for the, you know, requests you've sent in.
• 2:04
  [SPEAKER_02]: I too would love to interview Michelle Obama, that's probably not going to happen until we are top 0.01% podcast.
• 2:10
  [SPEAKER_02]: So keep them coming.
• 2:13
  [SPEAKER_02]: Keep them coming.
• 2:14
  [SPEAKER_02]: I appreciate that you think that I'm that great though.
• 2:16
  [SPEAKER_02]: So if you're in some of my memberships we have a channel where you get to have a moment, you have a little bit of session and then you have to share a win.
• 2:23
  [SPEAKER_02]: So I feel, you know, this is a great place where I can actually tell you life is not all rainbow's in butterflies and also have a win and then show your wins.
• 2:31
  [SPEAKER_02]: So my need a moment is people who make their emergencies yours.
• 2:36
  [SPEAKER_02]: Oh my freaking goodness.
• 2:37
  [SPEAKER_02]: You know, I am a very organized-ish person, meaning that I have a whole team that makes sure I get everything done when it's supposed to be done and they're asking to do it ahead of time so I can procrastinate and all the good things.
• 2:49
  [SPEAKER_02]: But recently I had a lot of different people, some emails asking for this thing and this thing from me and they need this description, this bio, they need these pictures and blah, blah, blah.
• 2:59
  [SPEAKER_02]: And first of all, we probably sent it in second of all, I appreciate that you need those things.
• 3:03
  [SPEAKER_02]: I'm happy to give them to you, but any of this as soon as possible, it's cold on.
• 3:07
  [SPEAKER_02]: It's a Friday.
• 3:08
  [SPEAKER_02]: You know, don't you think I'm also catching up on my week?
• 3:13
  [SPEAKER_02]: So just people who make their emergencies, your emergencies, and I do the best I can.
• 3:16
  [SPEAKER_02]: And so, and I also am like, I highly communicate to a person.
• 3:19
  [SPEAKER_02]: So I find myself feeling really terrible, because I'm like, hey, I can get this to you on Monday.
• 3:23
  [SPEAKER_02]: And I'm like, oh my God, what thing did soon?
• 3:24
  [SPEAKER_02]: I'm like, well, then they should have asked in her.
• 3:25
  [SPEAKER_02]: But I had this whole argument, my head, this audio HD of the ADHD, has that rejection sensitivity disorder.
• 3:32
  [SPEAKER_02]: I need to do it now, because it'll never ask me again, right, which is not true.
• 3:35
  [SPEAKER_02]: And then the autistic part just, they should have asked earlier.
• 3:39
  [SPEAKER_02]: I don't have the time.
• 3:43
  [SPEAKER_02]: The conversation I have in my brain when people try to make their emergencies mine.
• 3:48
  [SPEAKER_02]: because we're covering perfection's overachiever once just get it down when you ask for it.
• 3:51
  [SPEAKER_02]: And that's just not how life works.
• 3:53
  [SPEAKER_02]: Cause I'll get nothing done.
• 3:55
  [SPEAKER_02]: So anyways, that's my moment.
• 3:56
  [SPEAKER_02]: I bet here's my win.
• 3:58
  [SPEAKER_02]: So last month, we opened up the doors for around eight of my elevate program, which is my teacher training program, which is also the only place where people could become a teacher for uplift, my new program.
• 4:09
  [SPEAKER_02]: And is for comprehensively trained teachers who want to get to know the method.
• 4:13
  [SPEAKER_02]: They like the way I teach, they want to study with me.
• 4:15
  [SPEAKER_02]: It's a good small group of people, right?
• 4:17
  [SPEAKER_02]: It's a growing group of an alumni, but it's a small group of people when you're in it.
• 4:20
  [SPEAKER_02]: And so we opened up the doors in July and I was just like, oh my gosh, like I can't believe we're talking 2028.
• 4:24
  [SPEAKER_02]: I had picked dates or 2028 that just overwhelms me.
• 4:27
  [SPEAKER_02]: But we hit so many people want the spots and they're so excited and they actually, while they wish they could be in 2027, they're excited about
• 4:35
  [SPEAKER_02]: having the time to prepare, prepare the schedule, prepare their budget, all that stuff.
• 4:39
  [SPEAKER_02]: And I'm just so pleased because of what elevate attracts and the women and a few good men that I get to spend time with.
• 4:46
  [SPEAKER_02]: I'm just truly grateful.
• 4:48
  [SPEAKER_02]: And so I guess the win is just the culmination of the last several years of this program, just really paving the way for the right people to find it.
• 4:57
  [SPEAKER_02]: And round seven literally is wrapping up in the next few weeks, which means that they're going to be in the alumni group by the end of September.
• 5:05
  [SPEAKER_02]: And I'm just so stoked for them because they're just epic humans already.
• 5:09
  [SPEAKER_02]: And I've just watched them grow and elevate so much.
• 5:11
  [SPEAKER_02]: So this feels like a big win instead of having a small win.
• 5:14
  [SPEAKER_02]: I mean, I've been on tour.
• 5:15
  [SPEAKER_02]: There's probably a lot of small wins.
• 5:16
  [SPEAKER_02]: But and they'll record them for you yet.
• 5:18
  [SPEAKER_02]: So I'm going with a big win this week.
• 5:20
  [SPEAKER_02]: Your wins can be quite small.
• 5:22
  [SPEAKER_02]: In fact, most wins are.
• 5:24
  [SPEAKER_02]: Sometimes I got a full night sleep last night, right?
• 5:27
  [SPEAKER_02]: That's sometimes what the win is.
• 5:29
  [SPEAKER_02]: So, in fact, here is a great example of a win that I want you to send in.
• 5:35
  [SPEAKER_02]: This is from Heidi.
• 5:36
  [SPEAKER_02]: Heidi's an OPC member, but she's in the send.
• 5:39
  [SPEAKER_02]: She wrote, getting in our 45-minute live mat class yesterday.
• 5:43
  [SPEAKER_02]: So, she, you know, this is a woman who's got kids.
• 5:47
  [SPEAKER_02]: She's got a job.
• 5:48
  [SPEAKER_02]: She's on summer break, and she made time for the live OPC class that happened.
• 5:53
  [SPEAKER_02]: So I'm just, I'm so grateful Heidi that you showed up.
• 5:55
  [SPEAKER_02]: I'm grateful that you recognize that it is a win.
• 5:57
  [SPEAKER_02]: It is not easy to make time only for the 45-minute class, but also for the hang time afterwards.
• 6:01
  [SPEAKER_02]: And I'm just so grateful I love seeing your smiling face on that.
• 6:04
  [SPEAKER_02]: And also thank you for sending it in so we can inspire people that getting your workout in that you had planned is a win.
• 6:09
  [SPEAKER_02]: If you did the thing that you said you want to do, that's a massive win.
• 6:11
  [SPEAKER_02]: In fact, that's where confidence comes from.
• 6:13
  [SPEAKER_02]: Doing the thing you said you do.
• 6:14
  [SPEAKER_02]: So make the things you want to do, something you can actually do, right?
• 6:17
  [SPEAKER_02]: Don't put so much pressure on yourself.
• 6:19
  [SPEAKER_02]: And I recognize that my need of moment is the whole debate in my head of not putting pressure on myself but see, you know what, I'm working on it too.
• 6:26
  [SPEAKER_02]: And so can you.
• 6:27
  [SPEAKER_02]: All right, your mantra before you take on the weekend is I'm a beacon of self love.
• 6:33
  [SPEAKER_02]: Oh, I'm a beacon of self love.
• 6:35
  [SPEAKER_02]: I'm a beacon of self love.
• 6:36
  [SPEAKER_02]: Have you ever heard that you've to give what you need in the world?
• 6:38
  [SPEAKER_01]: If you're a beacon of self love, can you imagine all the love you're gonna get?
• 6:41
  [SPEAKER_02]: Oh.
• 6:43
  [SPEAKER_02]: You will.
• 6:43
  [SPEAKER_02]: You'll put it out there.
• 6:44
  [SPEAKER_02]: It'll come back.
• 6:45
  [SPEAKER_02]: It's all that good stuff.
• 6:45
  [SPEAKER_02]: So thank you for being here.
• 6:47
  [SPEAKER_02]: Thanks for being in our short episodes.
• 6:48
  [SPEAKER_02]: Check out our longer form episodes in the feed that you're listening to this on and let us know what you're taking away.
• 6:53
  [SPEAKER_02]: So are we going to hear from you.
• 6:54
  [SPEAKER_02]: Until next time, be a tasty.
• 6:56
  [SPEAKER_01]: That's all I got for this episode of The Be It Tell You See A Podcast, one thing that would help both myself and future listeners is for you to rate the show and leave a review.
• 7:05
  [SPEAKER_01]: And follow or subscribe for free wherever you listen to your podcasts.
• 7:08
  [SPEAKER_01]: Also, make sure to introduce yourself over at The Be It Pot on Instagram.
• 7:13
  [SPEAKER_01]: I would love to know more about you, share this episode with whoever you think needs to hear it, help us and others be a tell you see it.
• 7:20
  [SPEAKER_01]: Have an awesome day.
• 7:24
  [SPEAKER_01]: Be it till you see it is a production of the blue pod cast network.
• 7:27
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• 7:39
  [SPEAKER_00]: It's written, filmed, and recorded by your host, Leslie Logan, and me, Brad Crowell.
• 7:44
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• 7:48
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• 7:55
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• 7:59
  [SPEAKER_00]: Also to Angelina Herico for adding all of our content to our website.
• 8:03
  [SPEAKER_00]: And finally, the Meredith route for keeping us all on point and on time.