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The Quiet Cuts: Healing from Microaggressions & Daily Mental Load | The Healing Conversation
In this episode of The Healing Conversation, host Aimee Watkins explores the hidden exhaustion caused by microaggressions and the daily mental load that often goes unrecognized. Unlike overt trauma or catastrophic events, microaggressions are subtle, often unconscious comments or actions that communicate hostile or derogatory messages toward marginalized groups. This episode is designed for anyone who feels perpetually tired despite 'nothing official' happening, helping listeners understand why they feel drained by the cumulative effect of being told, in a thousand tiny ways, that they don't…
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