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Food IS Medicine: Reject Convenience! Reclaim Your Health, Energy, and Family Table | Ali Miller
What happens when we start with kids, a chalkboard, and a Hot Pocket? For Ali Miller, the answer is empowerment.
Ali Miller is a functional medicine dietitian with a deep passion for helping people reclaim their health through food. We talked about how ancestral food practices have been lost, particularly in communities where connection to the food system used to be the strongest. She shared what it was like working in underserved school districts, teaching kids how to caramelize onions, crush garlic, and taste real marinara. Those kids went home and changed the way their families ate, not…
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