"Will This Help Heal Me?" - Alec Treffers, Food & Fitness Influencer @alectreffs
Alec Treffers started What Alec Eats as a question, not a strategy. She was a freshman at Arizona State, had just blown out her knee playing Division I volleyball, and was quietly developing an eating disorder she had no name for and no plans to talk about. She started posting food on Instagram because she wondered if falling back in love with cooking might help her fall back in love with food. It did. Eventually it became her career.
In this conversation, Alec talks about the injury that changed everything: the athletic identity that got ripped away in a day, the months in a soft cast…
The skinny
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