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27. The Aspect Compass & Self-Talk

This podcast episode is intended to increase your awareness of Self-Talk and how you can coach your clients to use more effective and healthier Self-Talk. It uses the Aspect Compass (part of the Meta-Compass Model) to present different qualities of Self-Talk that appeal to the four cardinal aspects of your psyche called The Artist, The Scout, The Warrior, and The Chief.

Using the Aspect Compass begins with the Artist (in the East), representing the domain of emotions. As children explore the world, the Scout (in the South) emerges, making associations and developing thoughts. The Warrior (in…

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