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My 3 Polarities for 2026
Most people spend their lives trying to eliminate tension:
Work or rest.
Control or flow.
Clarity or creativity.
But a well-lived life isn't free of tension—it's guided by how we hold it.
In this podcast, I walk through the three polarities I'm using to guide my life and work in 2026, and reflect on how last year's polarities shaped some of my most meaningful experiences—from sailing and writing to health, family, and business.
Rather than problems to solve, these are tensions to navigate—and learning to hold both sides has quietly changed how I make decisions, set direction, and define…
The skinny
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