Building Your Own Musical First Aid Kit
🎙️ What Songs Are in Your Emotional First Aid Kit?
What song do you reach for when you're having a bad day and coffee just isn't doing the trick anymore?
🎙️Listen to the playlist here:https://open.spotify.com/playlist/7ydoJqA76BdJVfQR6ouD0d?si=KEioUII7SrCZIt3pdHl2hw&utm_source=copy-link&pi=g6SE_RPFRDuVO
Inspired by the idea of creating an “emotional first aid kit,” from the NY Times article, "The Best Advice I've Ever Heard for How to Be Happy" by Jancee Dunn (linked below), Jess made a Dose of Dopamine playlist: songs she can count on for a little boost when she needs one. So naturally, we…
The skinny
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