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144: Tour du Mont Blanc: Moving Beyond Fear Into Adventure
Something wild happens when you say yes to a challenge that’s bigger than your usual routine. We’re talking about the Tour du Mont Blanc, a roughly 100 mile alpine trek through France, Italy, and Switzerland, done over 10 days of steep climbs, long descents, and nonstop awe. But the miles are just the surface. What we really explore is why we’re drawn to these “grand adventures” and how they become a mirror for self leadership, identity, and the way we choose to live.
We get specific about what it takes to prepare for a multi day hiking trip: building aerobic fitness, doing strength training…
The skinny
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