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Latest / Escaping Digital Incarcerations Podcast with Leron Gaskins

The Hidden Cost of Doomscrolling: Are You Digitally Incarcerated? | EP 001

We all carry a prison in our pocket. In this episode, I share how I broke free from digital incarceration and how you can too.

If you've ever asked, "Why can't I stop scrolling?" or "What does social media do to my brain?" — this episode blends personal stories with research-backed answers.

From Neil Postman's 1985 warning to today's doomscrolling culture, I reveal how families like mine found freedom by controlling social media instead of letting it control us.

Take the next step after listening! Download my free workbook The Digital Release: 7-Day Guide to Escape the Digital Cell and…

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