334: Christian Thibaudeau “The Gunthor Complex”, and Strength-Power Relationships in Training Setups

Just Fly Performance Podcast · Nov 23, 2022 · 1h 2m

More show notes at https://www.just-fly-sports.com/podcast-334/ Today’s episode features Christian Thibaudeau. Christian has been a strength coach for 2 decades, is a prolific writer and author, and has worked with athletes from nearly 30 sports. Christian has been a multi-time guest on this podcast, and is the originator of educational systems such as neuro-typing, as well as the omni-contraction training. I am unaware of another strength coach with the extensive knowledge of training methods that Christian does, and I’ve taken a small book’s worth of notes from our various podcasts together…