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196. The Other Side of 'Yes'

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In this episode, Megan brings a timely reminder for the holiday season — but one that applies all year long: every yes has a cost. Whether it’s a project, an invitation, a commitment, or even a good thing — saying yes always means saying no to something else, and the problem isn’t the cost… it’s when we ignore it.

Through personal stories — from her daughter’s school play to 5 a.m. habits to saying no to her favorite band — Megan shows how unintentional yeses are what create overwhelm…

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