Latest / Shelf Care Society by @Brian.Reads
Cecily Mak on Going Alcohol-Free, Finding Clarity, and Living "Undimmed"
Cecily Mak joins Shelf Care Society for a deeply thoughtful conversation about alcohol-free living, unwanted habits, and the clarity that becomes possible when we stop dimming ourselves. Cecily is the author of Undimmed: The Eight Awarenesses for Freedom from Unwanted Habits, a founding General Partner at Wisdom Ventures, a breast cancer survivor, mother of two, and an advocate for a more honest public conversation about alcohol and health.
In this episode, Brian and Cecily discuss how her thirty-day experiment to go alcohol-free changed her life, and how habits like drinking, scrolling…
The skinny
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