#225 Fasting, Longevity and Self-Experimentation

The You Project · Jun 18, 2020 · 1h 4m

Rebel Dietician Vicky Kuriel is back and this time we go deep on the potential benefits of fasting (in all its forms), instinctive eating, social eating, emotional eating, self-experimentation, biological variability, insulin resistance, type two diabetes (and how to avoid it), living (much) longer through diet and why she has better genetics than her husband.

eatplaythrive.com.au

lowcarbchallenge.com.au

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