S9E4: Creating Your Own Happiness with Dr. Kiki Ramsey
Dr. Kiki Ramsey brings a positive psychology lens to one of the most important relationships we have: the one with ourselves. In this conversation, she and Laura explore what it means to create your own happiness rather than waiting on circumstances, titles, or other people to deliver it. Kiki shares her leadership journey and the science-backed practices that help Black women cultivate joy as a discipline rather than a destination. It is a grounding, hopeful conversation about tending to your inner life with the same intention you bring to your goals.
In this episode:
Why happiness is…
The skinny
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