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E25: Playing To Heal Your Pain with Guest Angie Berrett
In this fun episode, we will learn from an expert in play on how to use play to heal our pain, and get back in touch with our inner child.
Angie Berrett is an Intuitive Movement Coach, Advanced Trauma Informed Yoga Instructor, Registered Nurse, and Stand-Up Paddleboard Yoga Instructor who understands the human body and how it works. She helps people use play and movement to connect to their bodies, releasing stress, anxiety, depression and tension.
After going from child abuse survivor to registered nurse to yoga instructor, she has spent much of her life caring for others. In 2017 she hit…
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