Dr Brooke Show #447 10th Annual Gratitude Episode!
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The holidays are here, and it's time for the 10th annual Thanksgiving episode! Can you believe it? Gratitude is a powerful and it is tricky. I'll share some new research on the science of gratitude and how it can be an important tool for resilience due to how it triggers a potent feel-good hormone cocktail in our nervous system. I'll also cover a few places where it's easy to get gratitude quite wrong.
AND the annual 15% off sale is on at BetterByDrBrooke.com! Use code GRATITUDE15 to save on all of the Better By Dr Brooke…
The skinny
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