Latest / The Visibility Factor
97. Unlocking Your Patterns
97. Unlocking Your Patterns
Today’s episode is going to focus on patterns. As a coach, I am always keeping a watch out for clients who have patterns of behavior that are unconscious for them. Clients may do something at work and have no idea that they are doing that same thing at home. These patterns operate automatically until someone points it out or you realize that you are doing it. I wanted to dive in on this topic and bring it back to how it ties to visibility for you.
In this episode:
What is the difference between habits and patterns?
What is the connection between habits, patterns…
The skinny
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