skinny.

Latest / Intimate Conversations

Gratefulness, Adele Spraggon

The Universe is SO GOOD to us! Adele's wisdom around these 4 steps to help us repattern is JUST what my soul was yearning for and by the end of the interview I sense you will already have shifted. We're aligned that the old way of goal setting doesn't work. We agree that the true work is inside out, not outside in. We agree that judging our Little You doesn't help. We agree that the shift is through a blend of awareness and surrender, not pushing or trying. We agree that taking responsibility that we have a pattern isn't meant to induce shame or guilt, just discernment which feels empowering…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.