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Gary McCoy, High Performance and Strength Coach (Ep. 60)

Gary McCoy joins Episode 60 of The Layback Podcast to share his extensive journey in sports science, particularly in baseball. McCoy discusses the evolution of sports science in Australia, his experiences in Major League Baseball and Taiwan, and the innovative strategies he implemented to achieve the only zero injury season in professional baseball. The conversation delves into the importance of data-driven decision-making, understanding injury mechanisms, and the holistic assessment of athletes to optimize performance and prevent injuries. In this conversation, the Adam and Gary delve into…

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