Tucker Goodrich Takes on Keto Study, PUFAs, Beef Tallow - A Neighbor's Choice
Nutrition researcher Tucker Goodrich joins David Gornoski to talk about how we can properly lose weight, getting rid of PUFAs, how carbs-craving people can detoxify through avoidance of seed oils, supplements, whether excess sugar can weaken the immune system, how we can live anxiety-free lives, whether our mitochondria can recover from seed oil damage, why peanut oil is not a good option, why beef tallow is better, and more.
Check out Tucker's fascinating blog here.
Visit A Neighbor's Choice website at aneighborschoice.com
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.