Life Is Beautiful Sleep Meditation 🌈from Sleep Meditation for Women

Meditation for Women · Dec 24, 2021 · 25m

Tonight’s meditation is a celebration of life.

This beautiful, messy, painful, and joyful experience that is all yours.

JOURNAL PROMPTS:

Before Bed

What are 3 things you’re grateful for tonight?

In the Morning

How can you make someone else’s life a bit more beautiful today?

😴😴😴

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Tonight's meditation is a special one that originally aired on the Sleep Meditation for Women podcast that I hope will help you bring your day to a close so you can gently ease into deep sleep.

If you enjoy…