Dr. Bill Schindler on Ancestral Diets and Modern Nutrition
How did humans go from being deeply connected to our food to barely knowing where it comes from or how it was made?
In this episode of Metabolic Mind, Dr. Bret Scher speaks with experimental archaeologist and chef Dr. Bill Schindler about what human evolution can teach us about food, nutrition, and the way we eat today. Drawing on archaeology and his time with hunter-gatherer communities around the world, Dr. Schindler traces how human diets changed through hunting, food processing, agriculture, and eventually the modern food system.
A major turning point came with agriculture. Dr. Schindler…
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