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Health Series: Right Foods for Right Results with Nicole Miller

While exercise and staying fit is very important for our overall health, diet is just as important. Michael has invited Nicole Miller of Total Balance Nutrition, a qualified dietitian, to discuss the different things that we should be considering from a nutritional perspective, to ensure that we are putting in the right fuel to help get us the right results. They also discuss various types of diets as well as how many of us go wrong in choosing a diet for our health journey.

To get contact with Nicole, visit https://www.totalbalancenutrition.com.au/

Sharing More Than The Sheets is a podcast…

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