Therapist, Olivia Baylor Coaches Us Through COVID-19 Challenges

Becoming Parents Podcast · Apr 17, 2020 · 58m

Olivia and I discuss the challenges with COVID-19 and quarantine.

* How to date if you’re single

* Slowing down and communicating

* How to keep your relationships connected

* The spike in depression with isolation

* Anxiety on the rise

* How through quarantine we’re going through the stages of grief

* Creating win’s every day

* How to structure our time, take breaks

* How to date your partner in new ways

* Her workbook gives couples who are new and in longer relationships to really focus on what’s important and ask tough questions

Our first interview: https://youtu.be/MURuW7XvTlg

FIND HER…