Gladden Certified: Clarity, Confidence, and Precision in Longevity - Episode 337

Gladden Longevity Podcast · Apr 28, 2026 · 4m · transcript

In this episode, I break down the three things that determine whether your supplement protocol is actually working or quietly wasting your time and money. Most people are worried they're not taking the right thing, not taking the right amount, or worse, taking something that's actively counteracting something else in their stack. That's not paranoia. It's a real problem. I walk through the first pillar, quality, and explain what to look for in terms of bioavailability, organic sourcing, fillers, and whether the supplement can actually integrate into your cells. Then I cover precision, which…