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AP 172: Narrowing In and Buckling Down on your Personal Habits || with Rachel Nielson

Maybe you remember back in March when we talked about habits - motivation, sleep, and time management were a few of the topics. Hopefully you felt inspired to make some real change that would benefit you and, as a result, those around you. If you're still moving right along and keeping up with those new habits then good for you! (Also, give us all your tips!) But maybe you've become stuck, overwhelmed, and realized you need help narrowing in and buckling down on your personal habits.

Friend and fellow podcaster, Rachel Nielson, shares how earlier this year she dreamt up a lengthy lists of…

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