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Why Your Identity—Not Your Diet or Budget—May Be the Key to Lasting Change | 617
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Budget besties, this episode is about way more than food, fitness, or money. It’s about the beliefs underneath all of it.
We’re joined again by Carrie Lupoli, nutritionist, behavior specialist, and author of From Corset to Crown, for a conversation about becoming the healthiest version of ourselves — physically, mentally, emotionally, and financially.
Carrie shares a powerful idea: nutrition may be the doorway, but identity is the destination.
So many of us have spent years living inside what Carrie calls…
The skinny
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